All about personal growth is something we should all be working on. It is part of who we are. Even as we age, we should never stop growing. I learned this from my step father who did absolutely nothing after her retired. Within a year, he had dementia and died the year after. Mentally, emotionally, physically, and spiritually. Being the best person you can be should be an everyday focus, goal and achievement. It’s true that if you don’t use it, you lose it. Especially your mind.